Sustaining Health
Natural Medicine
Bodywork & Massage
Mindfulness-based Movement
Tranquility & Mobility
Health Coaching
Accountability-to-Change
Health Education
About
I'm Dr. Timothy Motoyuki Prag
Through a time-tested process - honed by over 10,000 hours of experience, and over 14 years of professional education -
I support patients in gaining the physical and mental habits needed to resolve their chronic condition, and to achieve lasting quality, mobility, and autonomy.
"With his expertise in bodywork therapy I am seeing huge improvement
with my chronic pain as well as increased strength and mobility
all without taking any medications."
-Kim O.
Treating
Longevity & Transformation: Achieving the dream life
Pain Syndromes : Motor Vehicle or Car Accidents, Whiplash, Arthritis, Low Back Pain, Neck pain, Shoulder Pain,
Sciatica, Sprains, Tendonitis, Tennis Elbow, Carpal Tunnel Syndrome, Herniated Disc, Bulging Disc,
TMJ, Frozen Shoulder, Plantar Fascitis, Fybromyalgia, etc
Gynecological Disorders: No Menses (Amenorhhea), Painful Menses (Dysmenorrhea),
Irregular Menses, Excessive Bleeding, Premenstrual Syndrome (PMS), Fibroids, Menopause
Migraine Headaches
Emotional Health: Anxiety, Depression, Bipolar Syndrome, Stress, Anger, etc.
Immune and/orAutoimmune Disorders: chronic colds and infections, rheumatoid arthritis, lupus, Hepatitis, etc.
Gastro-Intestinal Disorders: Epigastric Pain, Irritable Bowel Syndrome (IBS), Constipation, Diarrhea, Nausea, Vomiting, Ulcers, Heart Burn, etc.
Insomnia.
Respiratory Disorders: Common Cold, Allergies, Asthma, etc.
Neurological Disorders: Post Stroke, Trigeminal Neuralgia, Bells’ Palsey,
Parkinson’s Disease, Shingles (Herpes Zoster), Multiple Sclerosis (MS), etc.
Palliative Care for Cancer Treatment
Circulation Disorders: Cold hands and Feet, Hypertension or High Blood Pressure (HBP), Palpitations, Tachycardia, etc.
Endocrine and Metabolic Disorders: Chronic Fatigue Syndrome, Diabetes, Hyperthyroidism, Hypothyroidism
Male Reproductive Disorders: Infertility, Impotence, Prostatitis, Premature Ejaculation, etc
Urinary Disorders: Incontinence, Urgency, Urinary Tract Infections (UTI),
Supportive therapy
Addictions: Tobacco, Alcohol, Drug Detox, etc
Skin Care: Acne, Eczema, Rashes, Itching, etc
"His sessions brought me relief from my hip pain,
and a whole new awareness to my body!"
- GP
"You have blessed my son with such a reinforced calming strength . . . I always felt like I was the only one helping him listen to his inner voice and wisdom, and you came in and deepened that in a way he utilizes!" - Jenn
Read more
Contact Us
Address
363 E Jewett Blvd.,
White Salmon, WA 98672
Contact
📞 (503) 243 1291
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
10:00 am – 12:00 pm
Sunday
On request
All sessions can be conducted virtually, via secure video call or by phone.
For massage and manual therapy, we currently accept the following insurance:
Providence of OR, WA Medicaid (AppleHealth), OR Medicaid (PacificSource), MVA Claims (PIP), Workman's Compensation Claims, HSA credit cards. Insurance that covers out-of-network massage: we print receipts of service ie "superbills" for patients to submit to their insurance for reimbursement.
WA LMT License MASS.MA.61432321OR LMT License # OR 27541
Get to know us a bit more
Chi Gong (Qi Gong), which literally means "Energy work" or "Energy Refinement" comprises ancient self-healing exercises that improve posture, circulation, and relaxation.
Follow along with this simple exercise to feel better immediately:
https://youtu.be/0lX1x7vHwtk
Make sure to hit the expand screen button on the lower right corner of the video!
Tinnitus, or ringing in the ears, is a common concern amongst older adults. It has many causes, and with a holistic approach, it can be successfully managed, and in many cases eliminated entirely.
Our video on the topic represents the most holistic summary of approaches to tinnitus available online.
Our mission is to provide the most efficient pathway to sustained health on the market.
Our long-term vision is to train service-seeking community members in leading nutrition
and mindful movement programs for local and underserved communities, and to open up
pathways that ensure such programs are reimbursed by major insurance companies.
Wushing Wellness